The first week is easy and filled with enthusiasm. Then reality hits you as you realize the old stand-bys of spaghetti or tostadas are no longer available to you. You have to make a whole new list of "go-to" recipes. And that is a daunting task. This is a journey I have just started. I am keeping my food journal here so that when you are in a rut or are starting to panic you can look here for ideas and perhaps even inspiration.
Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts

Saturday, January 7, 2012

Sauteed Greens

I have used this recipe for many types of greens, particularly swiss chard and beet greens. I'm sure it would work for most of them though. It's easy and delicious.

1 bunch greens of your choice
2-3 cloves of garlic
coconut oil
acid of choice: lemon juice, vinegar: red wine, white wine, cider'

Remove stems from greens, dice stems and set aside. Mince garlic and cut leaves into strips.
In a large saute pan heat coconut oil over medium-high heat. Add stem pieces and cook until beginning to soften, about 5 minutes. Add garlic and cook for additional minute, until begins to give off aroma. Add in greens and toss. Cook until greens lose most of their water, tossing occasionally, about 5 minutes. Add lemon juice or vinegar and toss to combine. Serve warm.