No wheat, no sugar, no processed anything. If I can do it you can do it!
The first week is easy and filled with enthusiasm. Then reality hits you as you realize the old stand-bys of spaghetti or tostadas are no longer available to you. You have to make a whole new list of "go-to" recipes. And that is a daunting task. This is a journey I have just started. I am keeping my food journal here so that when you are in a rut or are starting to panic you can look here for ideas and perhaps even inspiration.
Trim and quarter the desired amount of Brussels Sprouts. In a glass dish toss with a few tablespoons of oil, lemon juice, salt and pepper. Roast in a 375 degree oven for 45 minutes or 425 for 30 minutes - tossing once.
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